Relaxing the mind is very helpful for every second living thing.As all of us know that we have to face a lot of problems and difficulties in our life and our mind gets stuck in both of them.When we want to get rid of them we couldn't sometimes because we have allowed them to take our mind control that's not good way to handled them.Best and effective way to get solution is to do anything with cool mind.Whenever you realize that you are facing a difficulty then at that moment you have to do only one that Take a long breath after that start thinking slowly which will boost your thinking line and will lead to good situation.
